{"product_id":"kaattuyanam-flakes","title":"Kaattuyanam Flakes","description":"\u003cp data-path-to-node=\"0\"\u003eKaattuyanam flakes are made from one of India’s most resilient and tallest traditional rice varieties. The name literally translates to \u003cb data-path-to-node=\"0\" data-index-in-node=\"136\"\u003e\"Forest Elephant,\"\u003c\/b\u003e referring both to the height of the crop (which can hide an elephant) and the immense strength it provides to those who eat it.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003eThese flakes are dark red or earthy brown, indicating they are minimally processed and retain the full bran layer.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003e1. Natural Diabetes Management\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\"\u003eKaattuyanam is legendary for its ability to regulate blood sugar.\u003c\/p\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003eLow Glycemic Index:\u003c\/b\u003e It is often referred to as a \"natural insulin\" because it helps stabilize glucose levels and reduces the load on the pancreas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003ePrevention:\u003c\/b\u003e In traditional wellness, it is specifically recommended for those with a family history of diabetes to prevent its onset.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e2. Bone and Joint Strength\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eConsistent with its \"elephant-like strength\" reputation, this rice is high in minerals that support the skeletal system.\u003c\/p\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eCalcium and Manganese:\u003c\/b\u003e It helps in maintaining bone density and is often traditionally given to help heal fractures or strengthen joints in aging individuals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003e3. High Fiber for Gut Health\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003eBecause the flakes are whole-grain, they are exceptionally high in dietary fiber.\u003c\/p\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eSlow Digestion:\u003c\/b\u003e It prevents constipation and ensures a slow, steady release of energy, keeping you full for 4–5 hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003ePrebiotic Benefits:\u003c\/b\u003e The fiber helps in colon cleansing and supports the growth of healthy gut bacteria.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e4. Antioxidant and Anti-Aging Properties\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003eThe deep pigment in Kaattuyanam flakes is rich in \u003cb data-path-to-node=\"12\" data-index-in-node=\"50\"\u003eanthocyanins\u003c\/b\u003e.\u003c\/p\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\u003cb data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003eCellular Repair:\u003c\/b\u003e These antioxidants fight free radicals, which helps slow down the aging of skin and internal organs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003e\u003cb data-path-to-node=\"13,1,0\" data-index-in-node=\"0\"\u003eImmune Boost:\u003c\/b\u003e It contains Vitamin E and zinc, which are essential for a robust immune response.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003e5. Rich in B-Vitamins\u003c\/h3\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eMetabolism:\u003c\/b\u003e It is a great source of Vitamin B1 (Thiamine) and B3 (Niacin), which help convert the food you eat into usable energy for your muscles and brain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Thozhi Millet Store","offers":[{"title":"400","offer_id":46950234521731,"sku":null,"price":145.0,"currency_code":"INR","in_stock":true},{"title":"800","offer_id":46950234554499,"sku":null,"price":290.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0625\/2874\/9699\/files\/kaattuyanamflakes.avif?v=1775890170","url":"https:\/\/thozhimillets.com\/products\/kaattuyanam-flakes","provider":"Thozhi Millet Store","version":"1.0","type":"link"}