Little Millet (Unpolished) (சாமை)

Unpolished Little Millet

Unpolished Little Millet, also known as Panicum Sumatrense, is a nutrient-dense grain that retains all its natural goodness. It is rich in B-vitamins, minerals like calcium, iron, zinc, and potassium, and essential fats that aid in weight management. With its high fiber content, it supports digestive health and helps regulate blood sugar levels. This versatile millet is perfect for a variety of dishes, making it a wholesome addition to your diet.