Mappillaisamba Kollu Murungai Keerai Kanji Mix 200gms

Mappillai Samba Rice

1. Rich in Antioxidants: The red outer layer is packed with antioxidants that help neutralize harmful free radicals.

2. Supports Digestive Health: High fiber content promotes regular bowel movements and a healthy gut microbiome.

3. Energy Booster: Rich in carbohydrates, it provides sustained energy.

4. Enhances Immunity: Contains zinc, which boosts the immune system.

5. Heart Health: Helps reduce cholesterol levels.

6. Supports Bone Health: Contains calcium and magnesium.

7. Diabetic-Friendly: Low glycemic index, making it suitable for diabetics.

Kollu (Horsegram)

• Stabilizes Blood Sugar Levels: Helps regulate blood sugar levels, making it beneficial for diabetic patients.

• Reduces Cholesterol: Aids in lowering cholesterol levels and supports weight loss.

• Cardio Protective: Contains antioxidants and has cardio-protective properties.

• Rich in Protein and Minerals: Provides a good source of protein, iron, calcium, and other essential minerals.

• Supports Digestive Health: High fiber content promotes regular bowel movements and prevents constipation.

Murungai Keerai (Drumstick Leaves)

• Packed with Vitamins and Minerals: Rich in vitamins A, C, and calcium, supporting immune function and bone health.

• Anti-Diabetic Properties: Helps regulate blood sugar levels.

• Anti-Inflammatory: Contains compounds that reduce inflammation and promote overall health.

• Boosts Immunity: High in antioxidants that strengthen the immune system.

Combining these ingredients in a porridge not only makes for a delicious meal but also provides a powerhouse of nutrients that can enhance your overall well-being. Enjoy your nutritious porridge!